Trusted, honest reviews

Health, nutrition and training reviews

Looking to get real insight into the latest health products and systems? You’ve come to the right place. I discuss what works, what’s a waste of time and what you should be doing.

Health, nutrition and training reviews

Over 15 years working in the health and fitness industry

Why should you trust my reviews and advice? It’s simple – I’ve spent my entire career working in the fitness industry helping people reach their goals through training, nutrition and life coaching advice. The health industry can be a dangerous place to navigate – It’s my passion in life to help others which is why this blog was created.

Sarah Beckinsale

The latest from my blog

Reviews, guides and articles all relating to health and fitness

How to Create a Portfolio of Travel Stock Photographs

If you are into stock photography, then one of the niches worth exploring is travel. There is a lot of demand for travel photographs. Magazines, websites, blogs, and travel companies frequently publish articles on travel-related topics. In a majority of the cases, they would not send a photographer to click photos of the place featured

5 Integral Steps to Improving Your Personal Health in 2023

In the rapidly changing world, personal health and well-being is more important than ever. Luckily, it doesn’t take a complete overhaul of your life to get back on track. Instead, by following a few simple steps, you can significantly improve your physical and mental well-being in the coming year. Photo by Pavel Danilyuk from Pexels: 

Dealing With A Bereavement: Top Tips

When you are having trouble adjusting to life after the death of a loved one, it can be challenging to determine how to proceed with your life. Dealing with the mental pain that comes from a loss is one of the hardest things to do in life. There is no one right way to get

LG Evo C2 OLED TV Review

Using OLED technology, LG is now offering Ultra HD televisions in a range of sizes. LG’s Ultra HD OLED range is well ahead of Panasonic’s OLED range. The LG Evo C2 is a fantastic OLED TV that offers incredible picture quality for any content. It features low latency and rich colors, making it the perfect

How to Visit Illinois as a Celiac With Ease

Many people are sensitive to the gluten found in many processed foods. In fact, about one in 50 people in the U.S. have celiac disease or a gluten intolerance. It’s also common for people to be sensitive to gluten after eating certain foods like pasta or bread because of the proteins they contain. It can

How To Manage Exercise Injuries

It is obviously really important that you are exercising frequently, and that’s something that should always form a very basic part of your overall self-care. But if you are keen to ensure you are taking full care of your body, you also need to be aware that exercising can often lead to injuries, and it’s

Should You Be An Entrepreneur Or An Employee

There are several reasons why many people are considering quitting their “normal” jobs and starting their businesses. Starting your own business can be motivating. You get to design a fantastic product or service that you will enjoy. The creation of the good or service may also fit into your schedule. If you are a morning

Playstation 5 Review

If you’re considering buying a PlayStation 5 gaming system, there are several factors to consider. First, the hardware. The PlayStation 5 offers significant improvements on previous consoles. This means that games can run faster and feature more graphics. It also has a more powerful CPU. For gamers who want to maximize the amount of time

Why Make Fitness Your Career

There is nothing worse than not knowing what you want to do for a living. We only get one life and that life should be filled with things that you love and not things that don’t bring you joy. For that to work, you need to ensure that you have a career that makes you

Topics from my blog

I don't just do reviews, I also write helpful guides to help you on your journey

Health

Keep up to date with the best health and beauty advice

Supplements

Discover what works, what doesn't and why

Training Equipment

The best equipment for training at home

Wellbeing

What is mindfulness and why is it so important?

Nutrition

They say you can't out-train a bad diet - find out why

Testimonials

Some kind words from my readers

Client
"I just wish I'd found this site sooner, Sarah's advice has been paramount to me finding a way to maintain my weight loss but not hate doing it."
Steve Blart
Skateboarder
"Amazing site! Got some really good kettlebells based on a guide and saved a fortune, particularly with how the prices currently are!"
Client
Emma Briggs
Model and hiker
"Been a big fan of Sarah's for years, she was a coach at one of the gyms I trained at years ago and I've been a client ever since."
Client
Carrie McGuinness
Writer

Featured in :