Trusted, honest reviews
Health, nutrition and training reviews
Looking to get real insight into the latest health products and systems? You’ve come to the right place. I discuss what works, what’s a waste of time and what you should be doing.
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Over 15 years working in the health and fitness industry
Why should you trust my reviews and advice? It’s simple – I’ve spent my entire career working in the fitness industry helping people reach their goals through training, nutrition and life coaching advice. The health industry can be a dangerous place to navigate – It’s my passion in life to help others which is why this blog was created.
The latest from my blog
Reviews, guides and articles all relating to health and fitness
Topics from my blog
I don’t just do reviews, I also write helpful guides to help you on your journey
Health
Keep up to date with the best health and beauty advice
Supplements
Discover what works, what doesn’t and why
Training Equipment
The best equipment for training at home
Wellbeing
What is mindfulness and why is it so important?
Nutrition
They say you can’t out-train a bad diet – find out why
Testimonials
Some kind words from my readers
“I just wish I’d found this site sooner, Sarah’s advice has been paramount to me finding a way to maintain my weight loss but not hate doing it.”
Steve Blart
Skateboarder
“Amazing site! Got some really good kettlebells based on a guide and saved a fortune, particularly with how the prices currently are!”
Emma Briggs
Model and hiker
“Been a big fan of Sarah’s for years, she was a coach at one of the gyms I trained at years ago and I’ve been a client ever since.”
Carrie McGuinness
Writer
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