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Health, nutrition and training reviews
Looking to get real insight into the latest health products and systems? You’ve come to the right place. I discuss what works, what’s a waste of time and what you should be doing.
Over 15 years working in the health and fitness industry
Why should you trust my reviews and advice? It’s simple – I’ve spent my entire career working in the fitness industry helping people reach their goals through training, nutrition and life coaching advice. The health industry can be a dangerous place to navigate – It’s my passion in life to help others which is why this blog was created.
The latest from my blog
Reviews, guides and articles all relating to health and fitness
Looking After Yourself Means Making Active Changes In Your Life
Looking after yourself means that you are going to have to make some active changes in your life. The last thing that you want to happen is to get worse because you didn’t want to make a few lifestyle changes that could have had drastic impacts. The good news is that you don’t have to
How to Create a Portfolio of Travel Stock Photographs
If you are into stock photography, then one of the niches worth exploring is travel. There is a lot of demand for travel photographs. Magazines, websites, blogs, and travel companies frequently publish articles on travel-related topics. In a majority of the cases, they would not send a photographer to click photos of the place featured
5 Integral Steps to Improving Your Personal Health in 2023
In the rapidly changing world, personal health and well-being is more important than ever. Luckily, it doesn’t take a complete overhaul of your life to get back on track. Instead, by following a few simple steps, you can significantly improve your physical and mental well-being in the coming year. Photo by Pavel Danilyuk from Pexels:
Dealing With A Bereavement: Top Tips
When you are having trouble adjusting to life after the death of a loved one, it can be challenging to determine how to proceed with your life. Dealing with the mental pain that comes from a loss is one of the hardest things to do in life. There is no one right way to get
LG Evo C2 OLED TV Review
Using OLED technology, LG is now offering Ultra HD televisions in a range of sizes. LG’s Ultra HD OLED range is well ahead of Panasonic’s OLED range. The LG Evo C2 is a fantastic OLED TV that offers incredible picture quality for any content. It features low latency and rich colors, making it the perfect
How to Visit Illinois as a Celiac With Ease
Many people are sensitive to the gluten found in many processed foods. In fact, about one in 50 people in the U.S. have celiac disease or a gluten intolerance. It’s also common for people to be sensitive to gluten after eating certain foods like pasta or bread because of the proteins they contain. It can
How To Manage Exercise Injuries
It is obviously really important that you are exercising frequently, and that’s something that should always form a very basic part of your overall self-care. But if you are keen to ensure you are taking full care of your body, you also need to be aware that exercising can often lead to injuries, and it’s
Should You Be An Entrepreneur Or An Employee
There are several reasons why many people are considering quitting their “normal” jobs and starting their businesses. Starting your own business can be motivating. You get to design a fantastic product or service that you will enjoy. The creation of the good or service may also fit into your schedule. If you are a morning
Playstation 5 Review
If you’re considering buying a PlayStation 5 gaming system, there are several factors to consider. First, the hardware. The PlayStation 5 offers significant improvements on previous consoles. This means that games can run faster and feature more graphics. It also has a more powerful CPU. For gamers who want to maximize the amount of time
Topics from my blog
I don't just do reviews, I also write helpful guides to help you on your journey
Health
Keep up to date with the best health and beauty advice
Supplements
Discover what works, what doesn't and why
Training Equipment
The best equipment for training at home
Wellbeing
What is mindfulness and why is it so important?
Nutrition
They say you can't out-train a bad diet - find out why
Testimonials
Some kind words from my readers
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